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Black Friday Anti-Aging For Athletes!

Make 2020 the year to transform your health naturally thru the power of Nutri-genomics and by extending life and turning your genes on and off! Learn more about this incredible Tri-synergy of optimal health and well-being. Peer-reviewed and scientifically validated in...

Black Friday Fitness & Wellness Gifts

Foxboro Pilates Flyer Nov. Dec. Give the gift that keeps on giving all year long. What better way to indulge someone you love than to give them a gift of health and wellness. Pilates fitness, Weight Management and Myofascial Wellness for yourself or loved ones....

Intro Pilates & Myofascial Release

Have you been meaning to try a Pilates class or Myofascial Release treatment? Now is the perfect time to spoil yourself and feel what Pilates and or Myofascial Release can do for you. Self care is so important and should be applied several times a week whether at home...

April Inner Journey Workshop

A small personal group setting designed to guide your healing potential and enhance your awareness in your body with discussion and guided imagery. This amazing self care home program will teach you safe and effective fascia releases decreasing pain and stiffness for...

March Matness Mania

Pilates mat mania will get you in shape fast. Sculpt, tone and burn belly fat faster than any other exercise. This class will focus on the belly burn activating core muscles that target stubborn and dangerous fat around your waist and vital organs. Transform your...

Anti-Aging The Solution

WORKSHOP SATURDAY March 23, 10:00 am   Do you want to age slow or fast? We now have an all natural scientific solution to oxidative stress and the aging process. It’s called Nutrigenomics and the effects of gene expression. Come hear about this leading edge...

Mind Body Melt Group MFR Workshop

WORKSHOP OFFERED: THURSDAY Oct. 18, 4:30 pm. Release tight restrictions in the fascial system that regular exercise and stretches alone cannot achieve. This therapeutic technique is done on a 6″ ball with a timed element to soften tissue and decrease pain. This body...